Hi, I’m Alex! I’m honored you’re here and potentially exploring the therapeutic journey. I know it can be a bit overwhelming to select a therapist, so let me give you a little snapshot into who I am. As a clinician, I have experience working with a wide variety of clients, primarily those facing anxiety disorders, ADHD, depression, self-esteem issues, people pleasing patterns, attachment challenges, and trauma-related disorders. I'm passionate about helping clients process past experiences, build a stronger sense of self, and create a new route to contentment and peace.

I’m passionate about helping adults and adolescents find acceptance and a sense of home within their minds and bodies. My approach to therapy is rooted in Client-Centered, Attachment Theory, Existential Therapy, and EMDR, while also encompassing themes of Mindfulness, Embodiment, and Strength-Based Therapy.

Therapy is one of the most important, self-loving decisions you can make in life. While working with me, it's important you know that I prioritize clients experiencing a warm, encouraging environment to dive deep and evolve into a healthier, more holistic person. I provide a safe, inviting space where clients can be fully authentic and open.